A Structured Path to Lasting Change
Hypnotherapy for Healing & Transformation (HHT)
Jonathan Yorks, Clinical Hypnotherapist
Specialist in Subconscious Patterning and Identity-Level Change
Your thoughts, emotions, and behaviors are not random. They are patterned. These patterns were formed over time, and they can be changed.
This work is a structured, clinically guided process that engages the deeper mechanisms through which the mind organizes experience. This allows meaningful, lasting change to emerge from within.
All work begins with a structured intake process to ensure the treatment is aligned with your specific needs and goals.
Located in Newton, Massachusetts, I offer both in-person and online sessions, working with clients throughout Boston and the surrounding areas.
A Structured Process for Change
Regulated Entry into Focused Awareness
You are guided into a controlled state of inward attention that reduces surface-level interference and allows deeper mental processes to become accessible.
Accessing Subconscious Patterning
In this state, the underlying structures that organize emotional responses, beliefs, and behavioral tendencies can be directly engaged.
Identification & Reorganization
Rather than applying suggestion, we work with patterns themselves, allowing them to be examined, updated, and reorganized at their source.
Integration into Conscious Functioning
As the session concludes, these shifts bgin integrating into your day-to-day experience, influencing how you think feel, and respond.
Reinforcement Through Targeted Practice
You are given precise, time-efficient techniques designed to stabilize and reinforce these changes between session.
Your mind is not random, it is patterned. My work is to understand how these patterns were formed, and how they can be changed.
If you're ready for real change, this is where the work begins.
Outcomes of This Work
Resolve entrenched fears, anxiety patterns, and limiting beliefs
Address underlying emotional and psychological structures
Strengthen clarity, focus, and behavioral consistency
Develop emotional regulation and internal stability
Create durable change that carries into everyday life
Inspiring Journeys
Real Stories of Hope & Healing
Sessions & Packages
Initial Intake
2 hours — $200
The Initial Intake is a structured clinical evaluation used to identify the patterns underlying your current challenges and determine the most effective course of treatment.
If appropriate, a clear treatment plan is established before proceeding.
Hypnotherapy
3 Session Package — $275
A short-term, structured hypnosis process designed to address specific performance, focus, or behavioral goals that do not require deeper clinical intervention.
Examples: Sports and Arts Performance, Academic Achievement, Stress Reduction, and more.
Optional: 4th & 5th Session, $90 each
Personalized Hypnotherapy Recording
$250
Includes a 1-hour remote consultation to gather information used to create a personalized 30-minute recorded hypnosis session focused on your specific goals.
Things to know
Frequently Asked Questions
1. What is hypnotherapy?
Hypnotherapy is a relaxed, focused state of awareness that helps activate your mind’s natural ability to heal and create change.
2. Am I in control during a hypnotherapy session?
Yes, you remain fully aware and in control at all times. You cannot be made to do anything against your will.
3. Will I be asleep or unconscious during hypnotherapy?
No, you are relaxed but aware and responsive throughout the session.
4. Can anyone be hypnotized?
Yes, most people can be, as long as they are open and willing.
5. How many sessions will I need to see results?
Three sessions are recommended to ensure your goal is achieved, though some clients experience results after one.
6. What can hypnotherapy help with?
Hypnotherapy supports emotional healing, stress reduction, confidence, focus, habit change, and overall well-being.
7. Is hypnotherapy safe?
Yes, it is safe, gentle and non-invasive.
8. Will I remember what happens during the session?
Yes, most people remember their session clearly.
9. How long does a typical hypnotherapy session last?
Initial sessions are 90 minutes. Sessions thereafter are 60 minutes.
10. How should I prepare for a session?
Arrive well-rested, wear comfortable clothing, and come with an open mind.
11. Can hypnotherapy replace medical or psychological treatment?
No, it is complementary and enhances other treatments.
12. What if I can’t relax or “get into” hypnosis?
Various techniques are used to ensure you enter the right state for effective work.
13. Are there any side effects of hypnotherapy?
Only positive ones—greater calm, clarity, and confidence.
14. When will I notice results?
Some changes may occur immediately, while others unfold over days or weeks.
Guided Steps Toward a Better Tomorrow
Ready for Meaningful Change?
Take control of the patterns shaping your mental and emotional experience. Begin a structured process designed to produce lasting results.